Distance | Race 3 |
Points | 24 |
Distance | 4.75 km |
Finish time | 30:02 |
Start time | 18:18:20 |
Date | Wednesday, 2 December 2020 |
Speed | 9.49 km/h |
Pace | 6:19 min/km |
Swim | 14:03 | 0.75 km |
Run | 15:59 | 4 km |
Michael Hale | |
Male, 40 years (43 today) | |
40 to 49 male Age category is calculated based on the age of the athlete. The age at 31 December 2021. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 0.75 km | 14:03 | 1:52 min/100m | 14:03 | 18:32:23 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4 km | 15:59 | 3:59 min/km | 30:02 | 18:48:22 | |||