Distance | Race 3 |
Points | 14 |
Distance | 4.75 km |
Finish time | 35:48 |
Start time | 18:18:20 |
Date | Wednesday, 2 December 2020 |
Speed | 7.96 km/h |
Pace | 7:32 min/km |
Swim | 15:41 | 0.75 km |
Run | 20:07 | 4 km |
James Brown | |
NHTC | |
Male, 47 years (51 today) | |
40 to 49 male Age category is calculated based on the age of the athlete. The age at 31 December 2021. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 0.75 km | 15:41 | 2:05 min/100m | 15:41 | 18:34:01 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4 km | 20:07 | 5:01 min/km | 35:48 | 18:54:08 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2022/23 Race 10 | 29/03/2023 | 3500 Meters | 21:45 | 21:45 | 9.65 km/h | 6:12 min/km |
North Harbour Swim & Run Race 8 | 7/04/2021 | 3.5 KM | 24:43 | 24:43 | 8.49 km/h | 7:03 min/km |
North Harbour Swim & Run Race 7 (New) | 31/03/2021 | 4 KM | 36:42 | 36:42 | 6.54 km/h | 9:10 min/km |
North Harbour Swim & Run Race 5 | 20/01/2021 | 5.5 KM | 30:40 | 30:40 | 10.76 km/h | 5:34 min/km |
North Harbour Swim & Run Race 4 | 16/12/2020 | 4 KM | 34:35 | 34:35 | 6.94 km/h | 8:38 min/km |
North Harbour Swim & Run Race 2 | 18/11/2020 | 5.5 KM | 34:22 | 34:22 | 9.60 km/h | 6:15 min/km |
North Harbour Swim & Run Series Race 1 (test) | 28/09/2020 | 3.5 KM | 5:01 | 5:01 | 41.79 km/h | 1:26 min/km |