Distance | Race 3 |
Points | 21 |
Distance | 4.75 km |
Finish time | 41:46 |
Start time | 18:18:20 |
Date | Wednesday, 2 December 2020 |
Speed | 6.82 km/h |
Pace | 8:47 min/km |
Swim | 17:58 | 0.75 km |
Run | 23:48 | 4 km |
Hamish Ross | |
North Harbour Tri | |
Male, 34 years (37 today) | |
30 to 39 male Age category is calculated based on the age of the athlete. The age at 31 December 2021. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 0.75 km | 17:58 | 2:23 min/100m | 17:58 | 18:36:18 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4 km | 23:48 | 5:57 min/km | 41:46 | 19:00:06 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2022/23 Race 3 | 30/11/2022 | 4750 Meters | 41:42 | 41:42 | 6.83 km/h | 8:46 min/km |
North Harbour Swim & Run 2022/23 Race 1 | 2/11/2022 | 3500 Meters | 27:28 | 27:28 | 7.65 km/h | 7:50 min/km |
North Harbour Swim & Run 2021/22 Race 2 | 22/12/2021 | 4750 Meters | 49:29 | 49:29 | 5.76 km/h | 10:25 min/km |
North Harbour Swim & Run 2021/22 Race 1 | 8/12/2021 | 3500 Meters | 30:15 | 30:15 | 6.94 km/h | 8:38 min/km |
North Harbour Swim & Run Race 8 | 7/04/2021 | 3.5 KM | 30:37 | 30:37 | 6.86 km/h | 8:44 min/km |
North Harbour Swim & Run Race 7 (New) | 31/03/2021 | 4 KM | 44:35 | 44:35 | 5.38 km/h | 11:08 min/km |