Distance | Race 3 |
Points | 19 |
Distance | 4.75 km |
Finish time | 32:34 |
Start time | 18:18:20 |
Date | Wednesday, 2 December 2020 |
Speed | 8.75 km/h |
Pace | 6:51 min/km |
Swim | 15:20 | 0.75 km |
Run | 17:14 | 4 km |
Simon Maunder | |
NHTC | |
Male, 48 years (51 today) | |
40 to 49 male Age category is calculated based on the age of the athlete. The age at 31 December 2021. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 0.75 km | 15:20 | 2:02 min/100m | 15:20 | 18:33:40 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4 km | 17:14 | 4:18 min/km | 32:34 | 18:50:54 | |||