Matthew Beneka
216- Overview
- Chip time: 1:12:23
- Distance: Long Course
- Details
- Distance: 11 km
- Chip time: 1:12:23
- Finish time: 1:12:27
- Start time: 18:57:40
- End time: 20:10:03
- Details
- Speed: 9.12 km/h
- Pace: 6:34 min/km
- VO2 max (Estimated): 29.1 (ml / kg / min)
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VO2 rating:
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