Distance | Long Course |
Distance | 11 km |
Chip time | 1:36:04 |
Finish time | 1:36:35 |
Start time | 18:58:06 |
End time | 20:34:11 |
Date | Saturday, 26 September 2020 |
Speed | 6.87 km/h |
Pace | 8:44 min/km |
VO2 max (Estimated) | 20.6 (ml / kg / min) |
VO2 rating |
Lisa Holden | |
Female, 45 years (48 today) | |
Masters 40-49 female Age category is calculated based on the age of the athlete. The age at 26 September 2020. |
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington McKerrows revenge 2022 | 24/04/2022 | 12.1 KM | 2:14:21 | 2:10:49 | 5.55 km/h | 10:48 min/km |
XTERRA Wellington McKerrow's revenge 2020 | 1/11/2020 | 16.3 KM | 2:31:15 | 2:28:21 | 6.59 km/h | 9:06 min/km |
XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 18 KM | 2:18:08 | 2:15:05 | 7.99 km/h | 7:30 min/km |
XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 18 KM | 2:46:35 | 2:44:46 | 6.55 km/h | 9:09 min/km |
XTERRA Wellington Festival | 1/02/2020 | 21 KM | 2:36:18 | 2:32:33 | 8.26 km/h | 7:15 min/km |