Graeme Raill
560- Overview
- Chip time: 2:59:51
- Distance: Medium Course
- Details
- Distance: 12.1 km
- Chip time: 2:59:51
- Finish time: 3:01:56
- Start time: 09:25:12
- End time: 12:25:03
- Details
- Speed: 4.04 km/h
- Pace: 14:51 min/km
- VO2 max (Estimated): 9.9 (ml / kg / min)
- VO2 rating:
- Split times
- Rec Area: 5:50
- Rec Area Return: 2:48:15
- Finish: 5:46
- Total: 2:59:51
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