Result
Chip time
Hours Minutes Seconds
| Distance | Medium Course |
Details
| Distance | 12.1 km |
| Chip time | 2:59:51 |
| Finish time | 3:01:56 |
| Start time | 09:25:12 |
| End time | 12:25:03 |
| Date | Sunday, 1 November 2020 |
Details
| Speed | 4.04 km/h |
| Pace | 14:51 min/km |
| VO2 max (Estimated) | 9.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#560)
| Graeme Raill | |
| Lodge Frankton | |
| 71 years (74 today) | |
| Legends 60+ Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Rec Area | 0.8 km | 5:50 | 7:17 min/km | 5:50 | 09:31:02 | |||
| Rec Area Return | 10.5 km | 2:48:15 | 16:01 min/km | 2:54:05 | 12:19:17 | |||
| Finish | 0.8 km | 5:46 | 7:13 min/km | 2:59:51 | 12:25:03 | |||
| Total | 12.1 km | 2:59:51 | 14:51 min/km | 2:59:51 | 12:25:03 | |||