Rene Greyling
303- Overview
- Chip time: 2:56:42
- Distance: Long Course
- Details
- Distance: 16.3 km
- Chip time: 2:56:42
- Finish time: 2:59:35
- Start time: 09:13:10
- End time: 12:09:52
- Details
- Speed: 5.53 km/h
- Pace: 10:50 min/km
- VO2 max (Estimated): 16 (ml / kg / min)
- VO2 rating:
- Split times
- Rec Area: 5:07
- Short Course Loop: 2:14:31
- Sledge Loop Exit: 23:48
- Finish: 13:16
- Total: 2:56:42
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