Result
Chip time
Hours
Minutes
Seconds
| Distance | Long Course |
Details
| Distance | 16.3 km |
| Chip time | 2:56:42 |
| Finish time | 2:59:35 |
| Start time | 09:13:10 |
| End time | 12:09:52 |
| Date | Sunday, 1 November 2020 |
Details
| Speed | 5.53 km/h |
| Pace | 10:50 min/km |
| VO2 max (Estimated) | 16 (ml / kg / min) |
| VO2 rating |  |
Participant (#303)
| Rene Greyling | |
| 41 years (46 today) | |
|
Masters 40-49
Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Rec Area | 0.8 km | 5:07 | 6:23 min/km | 5:07 | 09:18:17 | |||
| Short Course Loop | 10.5 km | 2:14:31 | 12:48 min/km | 2:19:38 | 11:32:48 | |||
| Sledge Loop Exit | 2.6 km | 23:48 | 9:09 min/km | 2:43:26 | 11:56:36 | |||
| Finish | 2.4 km | 13:16 | 5:31 min/km | 2:56:42 | 12:09:52 | |||
| Total | 16.3 km | 2:56:42 | 10:50 min/km | 2:56:42 | 12:09:52 | |||