Steve Macdonald
619- Overview
- Chip time: 2:49:02
- Distance: Long Course
- Details
- Distance: 16.3 km
- Chip time: 2:49:02
- Finish time: 2:51:59
- Start time: 09:13:15
- End time: 12:02:17
- Details
- Speed: 5.79 km/h
- Pace: 10:22 min/km
- VO2 max (Estimated): 17 (ml / kg / min)
- VO2 rating:
- Split times
- Rec Area: 4:59
- Short Course Loop: 2:00:00
- Sledge Loop Exit: 28:11
- Finish: 15:52
- Total: 2:49:02
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