Result
Chip time
Hours
Minutes
Seconds
| Distance | Long Course |
Details
| Distance | 16.3 km |
| Chip time | 2:49:02 |
| Finish time | 2:51:59 |
| Start time | 09:13:15 |
| End time | 12:02:17 |
| Date | Sunday, 1 November 2020 |
Details
| Speed | 5.79 km/h |
| Pace | 10:22 min/km |
| VO2 max (Estimated) | 17 (ml / kg / min) |
| VO2 rating |  |
Participant (#619)
| Steve Macdonald | |
| Run Grumpy Finish Happy | |
| 45 years (49 today) | |
|
Masters 40-49
Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Rec Area | 0.8 km | 4:59 | 6:13 min/km | 4:59 | 09:18:14 | |||
| Short Course Loop | 10.5 km | 2:00:00 | 11:25 min/km | 2:04:59 | 11:18:14 | |||
| Sledge Loop Exit | 2.6 km | 28:11 | 10:50 min/km | 2:33:10 | 11:46:25 | |||
| Finish | 2.4 km | 15:52 | 6:36 min/km | 2:49:02 | 12:02:17 | |||
| Total | 16.3 km | 2:49:02 | 10:22 min/km | 2:49:02 | 12:02:17 | |||