Joe Benbow
164- Overview
- Chip time: 2:05:19
- Distance: Long Course
- Details
- Distance: 16.3 km
- Chip time: 2:05:19
- Finish time: 2:06:20
- Start time: 09:11:18
- End time: 11:16:37
- Details
- Speed: 7.80 km/h
- Pace: 7:41 min/km
- VO2 max (Estimated): 24.9 (ml / kg / min)
-
VO2 rating:
- Split times
- Rec Area: 4:01
- Short Course Loop: 1:32:27
- Sledge Loop Exit: 18:16
- Finish: 10:35
- Total: 2:05:19
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