Joe Benbow

164
  •   Overview
  • Chip time: 2:05:19
  • Distance: Long Course
  •   Details
  • Distance: 16.3 km
  • Chip time: 2:05:19
  • Finish time: 2:06:20
  • Start time: 09:11:18
  • End time: 11:16:37
  •   Details
  • Speed: 7.80 km/h
  • Pace: 7:41 min/km
  • VO2 max (Estimated): 24.9 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Rec Area: 4:01
  • Short Course Loop: 1:32:27
  • Sledge Loop Exit: 18:16
  • Finish: 10:35
  • Total: 2:05:19
Result




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