Result
Chip time
Hours Minutes Seconds
| Distance | Long Course |
Details
| Distance | 16.3 km |
| Chip time | 2:05:19 |
| Finish time | 2:06:20 |
| Start time | 09:11:18 |
| End time | 11:16:37 |
| Date | Sunday, 1 November 2020 |
Details
| Speed | 7.80 km/h |
| Pace | 7:41 min/km |
| VO2 max (Estimated) | 24.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#164)
| Joe Benbow | |
| 42 years (46 today) | |
| Masters 40-49 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Rec Area | 0.8 km | 4:01 | 5:01 min/km | 4:01 | 09:15:19 | |||
| Short Course Loop | 10.5 km | 1:32:27 | 8:48 min/km | 1:36:28 | 10:47:46 | |||
| Sledge Loop Exit | 2.6 km | 18:16 | 7:01 min/km | 1:54:44 | 11:06:02 | |||
| Finish | 2.4 km | 10:35 | 4:24 min/km | 2:05:19 | 11:16:37 | |||
| Total | 16.3 km | 2:05:19 | 7:41 min/km | 2:05:19 | 11:16:37 | |||
Other results for Joe
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| The Three Peaks Mountain Race 2022 | 27/03/2022 | 55 KM | 7:34:49 | 7:34:46 | 7.26 km/h | 8:16 min/km |
| XTERRA Wellington West Wind 2020 | 15/11/2020 | 18 KM | 2:13:38 | 2:13:28 | 8.09 km/h | 7:24 min/km |
| XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 18 KM | 1:53:52 | 1:51:43 | 9.67 km/h | 6:12 min/km |
| XTERRA Wellington Starlight Run 2020 | 26/09/2020 | 11 KM | 1:13:54 | 1:13:53 | 8.93 km/h | 6:43 min/km |
| XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 18 KM | 2:07:34 | 2:05:52 | 8.58 km/h | 6:59 min/km |
| XTERRA Wellington Festival | 1/02/2020 | 6 KM | 39:20 | 39:08 | 9.20 km/h | 6:31 min/km |
| WUU2K 2019 | 13/07/2019 | 43 KM | 5:45:38 | 5:45:17 | 7.47 km/h | 8:01 min/km |