Karen Spencer
156- Overview
- Chip time: 2:38:34
- Distance: Long Course
- Details
- Distance: 16.3 km
- Chip time: 2:38:34
- Finish time: 2:41:27
- Start time: 09:13:11
- End time: 11:51:45
- Details
- Speed: 6.17 km/h
- Pace: 9:43 min/km
- VO2 max (Estimated): 18.5 (ml / kg / min)
- VO2 rating:
- Split times
- Rec Area: 4:49
- Short Course Loop: 1:58:19
- Sledge Loop Exit: 22:18
- Finish: 13:08
- Total: 2:38:34
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