Result
Chip time
Hours
Minutes
Seconds
| Distance | Long Course |
Details
| Distance | 16.3 km |
| Chip time | 2:38:34 |
| Finish time | 2:41:27 |
| Start time | 09:13:11 |
| End time | 11:51:45 |
| Date | Sunday, 1 November 2020 |
Details
| Speed | 6.17 km/h |
| Pace | 9:43 min/km |
| VO2 max (Estimated) | 18.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#156)
| Karen Spencer | |
| 50 years (54 today) | |
|
Veterans 50-59
Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Rec Area | 0.8 km | 4:49 | 6:01 min/km | 4:49 | 09:18:00 | |||
| Short Course Loop | 10.5 km | 1:58:19 | 11:16 min/km | 2:03:08 | 11:16:19 | |||
| Sledge Loop Exit | 2.6 km | 22:18 | 8:34 min/km | 2:25:26 | 11:38:37 | |||
| Finish | 2.4 km | 13:08 | 5:28 min/km | 2:38:34 | 11:51:45 | |||
| Total | 16.3 km | 2:38:34 | 9:43 min/km | 2:38:34 | 11:51:45 | |||