Lisa Holden

17
  •   Overview
  • Chip time: 2:28:21
  • Distance: Long Course
  •   Details
  • Distance: 16.3 km
  • Chip time: 2:28:21
  • Finish time: 2:31:15
  • Start time: 09:13:11
  • End time: 11:41:33
  •   Details
  • Speed: 6.59 km/h
  • Pace: 9:06 min/km
  • VO2 max (Estimated): 20.1 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Rec Area: 4:49
  • Short Course Loop: 1:49:52
  • Sledge Loop Exit: 21:24
  • Finish: 12:16
  • Total: 2:28:21
Result




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