Result
Chip time
Hours Minutes Seconds
| Distance | Long Course |
Details
| Distance | 16.3 km |
| Chip time | 3:26:16 |
| Finish time | 3:29:12 |
| Start time | 09:13:13 |
| End time | 12:39:29 |
| Date | Sunday, 1 November 2020 |
Details
| Speed | 4.74 km/h |
| Pace | 12:39 min/km |
| VO2 max (Estimated) | 12.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#324)
| Dhilum Nightingale | |
| 44 years (48 today) | |
| Masters 40-49 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Rec Area | 0.8 km | 5:26 | 6:47 min/km | 5:26 | 09:18:39 | |||
| Short Course Loop | 10.5 km | 2:37:52 | 15:02 min/km | 2:43:18 | 11:56:31 | |||
| Sledge Loop Exit | 2.6 km | 27:44 | 10:40 min/km | 3:11:02 | 12:24:15 | |||
| Finish | 2.4 km | 15:14 | 6:21 min/km | 3:26:16 | 12:39:29 | |||
| Total | 16.3 km | 3:26:16 | 12:39 min/km | 3:26:16 | 12:39:29 | |||