Distance | Long Course |
Distance | 16.3 km |
Chip time | 1:46:03 |
Finish time | 1:46:10 |
Start time | 09:10:24 |
End time | 10:56:27 |
Date | Sunday, 1 November 2020 |
Speed | 9.22 km/h |
Pace | 6:30 min/km |
VO2 max (Estimated) | 30.5 (ml / kg / min) |
VO2 rating |
michael Richardson | |
32 years (36 today) | |
Open 20-39 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Rec Area | 0.8 km | 3:25 | 4:16 min/km | 3:25 | 09:13:49 | |||
Short Course Loop | 10.5 km | 1:16:12 | 7:15 min/km | 1:19:37 | 10:30:01 | |||
Sledge Loop Exit | 2.6 km | 16:41 | 6:25 min/km | 1:36:18 | 10:46:42 | |||
Finish | 2.4 km | 9:45 | 4:03 min/km | 1:46:03 | 10:56:27 | |||
Total | 16.3 km | 1:46:03 | 6:30 min/km | 1:46:03 | 10:56:27 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington Festival | 25/02/2023 | 21 KM | 1:42:35 | 1:42:35 | 12.28 km/h | 4:53 min/km |
WUU2K 2022 | 16/07/2022 | 62 KM | 6:47:05 | 6:46:59 | 9.14 km/h | 6:33 min/km |
Kāpiti Half - Run the Coast | 14/11/2021 | 21 KM | 1:31:58 | 1:30:55 | 13.86 km/h | 4:19 min/km |
XTERRA Wellington 2021 - Race Two - The Orongorongos | 18/04/2021 | 20 KM | 2:00:12 | 2:00:08 | 9.99 km/h | 6:00 min/km |
XTERRA Wellington West Wind 2021 | 28/03/2021 | 18 KM | 1:50:14 | 1:50:14 | 9.80 km/h | 6:07 min/km |
XTERRA Wellington Festival | 1/02/2020 | 21 KM | 1:50:14 | 1:47:33 | 11.71 km/h | 5:07 min/km |