Result
Chip time
Hours
Minutes
Seconds
| Distance | Long Course |
Details
| Distance | 16.3 km |
| Chip time | 3:04:34 |
| Finish time | 3:07:32 |
| Start time | 09:13:15 |
| End time | 12:17:50 |
| Date | Sunday, 1 November 2020 |
Details
| Speed | 5.30 km/h |
| Pace | 11:19 min/km |
| VO2 max (Estimated) | 15 (ml / kg / min) |
| VO2 rating |  |
Participant (#379)
| Helen Shanley | |
| 52 years (57 today) | |
|
Veterans 50-59
Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Rec Area | 0.8 km | 4:58 | 6:12 min/km | 4:58 | 09:18:13 | |||
| Short Course Loop | 10.5 km | 2:22:52 | 13:36 min/km | 2:27:50 | 11:41:05 | |||
| Sledge Loop Exit | 2.6 km | 23:13 | 8:55 min/km | 2:51:03 | 12:04:18 | |||
| Finish | 2.4 km | 13:31 | 5:38 min/km | 3:04:34 | 12:17:50 | |||
| Total | 16.3 km | 3:04:34 | 11:19 min/km | 3:04:34 | 12:17:50 | |||