Result
Chip time
Hours Minutes Seconds
| Distance | Short Course |
Details
| Distance | 5.8 km |
| Chip time | 1:02:36 |
| Finish time | 1:04:14 |
| Start time | 09:54:18 |
| End time | 10:56:55 |
| Date | Sunday, 1 November 2020 |
Details
| Speed | 5.56 km/h |
| Pace | 10:47 min/km |
| VO2 max (Estimated) | 14.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#380)
| Amanda Macdonald | |
| Run Grumpy Finish Happy | |
| 38 years (41 today) | |
| Open 20-39 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Rec Area | 0.8 km | 7:16 | 9:05 min/km | 7:16 | 10:01:34 | |||
| Sledge Loop Exit | 2.6 km | 34:34 | 13:17 min/km | 41:50 | 10:36:08 | |||
| Finish | 2.4 km | 20:46 | 8:39 min/km | 1:02:36 | 10:56:55 | |||
| Total | 5.8 km | 1:02:36 | 10:47 min/km | 1:02:36 | 10:56:55 | |||
Other results for Amanda
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Kāpiti Half - Run the Coast | 14/11/2021 | 21 KM | 3:41:31 | 3:40:56 | 5.70 km/h | 10:31 min/km |
| XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 7 KM | 1:41:03 | 1:35:46 | 4.39 km/h | 13:40 min/km |
| XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 7 KM | 1:30:39 | 1:28:49 | 4.73 km/h | 12:41 min/km |
| XTERRA Wellington 2021 - Wainui Starlight Run | 1/05/2021 | 6 KM | 1:37:04 | 1:36:32 | 3.73 km/h | 16:05 min/km |
| XTERRA Wellington 2021 - Race Two - The Orongorongos | 18/04/2021 | 7 KM | 1:33:48 | 1:30:36 | 4.63 km/h | 12:56 min/km |
| XTERRA Wellington West Wind 2021 | 28/03/2021 | 7.5 KM | 1:22:05 | 1:21:50 | 5.50 km/h | 10:54 min/km |
| XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 7.5 KM | 1:08:14 | 1:07:00 | 6.72 km/h | 8:56 min/km |
| XTERRA Wellington Starlight Run 2020 | 26/09/2020 | 7.5 KM | 1:34:47 | 1:34:10 | 4.78 km/h | 12:33 min/km |