Kāpiti Half - Run the Coast
Result
Chip time
Hours Minutes Seconds
| Distance | Run the Coast Half Marathon |
Details
| Distance | 21 km |
| Chip time | 3:40:56 |
| Start time | 08:02:35 |
| End time | 11:43:31 |
| Date | Sunday, 14 November 2021 |
Details
| Speed | 5.70 km/h |
| Pace | 10:31 min/km |
| Chiptime as 21-29 year-old | 03:33:26 (Based on age factor) |
Participant (#4)
| Amanda Macdonald | |
| Female | |
| 30-39 female Age category is calculated based on the age of the athlete. The age at 14 November 2021. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 1km | 1 km | 10:33 | 10:33 min/km | 10:33 | 08:13:08 | |||
| 2.5km | 1.5 km | 14:06 | 9:24 min/km | 24:39 | 08:27:14 | |||
| 4km | 1.5 km | 14:24 | 9:36 min/km | 39:03 | 08:41:38 | |||
| 5km | 1 km | 8:35 | 8:35 min/km | 47:38 | 08:50:13 | |||
| 7km | 2 km | 18:55 | 9:27 min/km | 1:06:33 | 09:09:08 | |||
| 8km | 1 km | 9:36 | 9:36 min/km | 1:16:09 | 09:18:44 | |||
| 11km | 3 km | 28:13 | 9:24 min/km | 1:44:22 | 09:46:57 | |||
| 12km | 1 km | 9:19 | 9:19 min/km | 1:53:41 | 09:56:16 | |||
| 13km | 1 km | 11:09 | 11:09 min/km | 2:04:50 | 10:07:25 | |||
| 18.8km | 5.8 km | 1:11:08 | 12:15 min/km | 3:15:58 | 11:18:33 | |||
| Finish | 2.2 km | 24:58 | 11:20 min/km | 3:40:56 | 11:43:31 | |||
| Total | 21 km | 3:40:56 | 10:31 min/km | 3:40:56 | 11:43:31 | |||
Other results for Amanda
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 7 KM | 1:41:03 | 1:35:46 | 4.39 km/h | 13:40 min/km |
| XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 7 KM | 1:30:39 | 1:28:49 | 4.73 km/h | 12:41 min/km |
| XTERRA Wellington 2021 - Wainui Starlight Run | 1/05/2021 | 6 KM | 1:37:04 | 1:36:32 | 3.73 km/h | 16:05 min/km |
| XTERRA Wellington 2021 - Race Two - The Orongorongos | 18/04/2021 | 7 KM | 1:33:48 | 1:30:36 | 4.63 km/h | 12:56 min/km |
| XTERRA Wellington West Wind 2021 | 28/03/2021 | 7.5 KM | 1:22:05 | 1:21:50 | 5.50 km/h | 10:54 min/km |
| XTERRA Wellington McKerrow's revenge 2020 | 1/11/2020 | 5.8 KM | 1:04:14 | 1:02:36 | 5.56 km/h | 10:47 min/km |
| XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 7.5 KM | 1:08:14 | 1:07:00 | 6.72 km/h | 8:56 min/km |
| XTERRA Wellington Starlight Run 2020 | 26/09/2020 | 7.5 KM | 1:34:47 | 1:34:10 | 4.78 km/h | 12:33 min/km |