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Kāpiti Half - Run the Coast

Kāpiti Half - Run the Coast

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Amanda Macdonald

4
  •   Overview
  • Chip time: 3:40:56
  • Distance: Run the Coast Half Marathon
  •   Details
  • Distance: 21 km
  • Chip time: 3:40:56
  • Start time: 08:02:35
  • End time: 11:43:31
  •   Details
  • Speed: 5.70 km/h
  • Pace: 10:31 min/km
  • Chiptime as 21-29 year-old: 03:33:26 / (Based on age factor)
  •   Split times
  • 1km: 10:33
  • 2.5km: 14:06
  • 4km: 14:24
  • 5km: 8:35
  • 7km: 18:55
  • 8km: 9:36
  • 11km: 28:13
  • 12km: 9:19
  • 13km: 11:09
  • 18.8km: 1:11:08
  • Finish: 24:58
  • Total: 3:40:56
Result




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