Result
Chip time
Hours Minutes Seconds
| Distance | Medium Course |
Details
| Distance | 12.1 km |
| Chip time | 2:23:05 |
| Finish time | 2:24:27 |
| Start time | 09:24:30 |
| End time | 11:47:35 |
| Date | Sunday, 1 November 2020 |
Details
| Speed | 5.07 km/h |
| Pace | 11:49 min/km |
| VO2 max (Estimated) | 13.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#176)
| Alena-Rose Anderson | |
| 39 years (43 today) | |
| Open 20-39 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Rec Area | 0.8 km | 5:23 | 6:43 min/km | 5:23 | 09:29:53 | |||
| Rec Area Return | 10.5 km | 2:11:55 | 12:33 min/km | 2:17:18 | 11:41:48 | |||
| Finish | 0.8 km | 5:47 | 7:13 min/km | 2:23:05 | 11:47:35 | |||
| Total | 12.1 km | 2:23:05 | 11:49 min/km | 2:23:05 | 11:47:35 | |||
Other results for Alena-Rose
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| XTERRA Wellington McKerrows revenge 2022 | 24/04/2022 | 5.8 KM | 59:15 | 57:18 | 6.07 km/h | 9:52 min/km |
| XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 12 KM | 2:15:12 | 2:11:01 | 5.50 km/h | 10:55 min/km |
| XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 12 KM | 1:59:20 | 1:56:59 | 6.15 km/h | 9:44 min/km |
| XTERRA Wellington 2021 - Wainui Starlight Run | 1/05/2021 | 11.8 KM | 2:03:51 | 2:03:22 | 5.74 km/h | 10:27 min/km |
| XTERRA Wellington 2021 - Race Two - The Orongorongos | 18/04/2021 | 12 KM | 2:14:31 | 2:11:25 | 5.48 km/h | 10:57 min/km |
| XTERRA Wellington West Wind 2021 | 28/03/2021 | 18 KM | 3:16:41 | 3:16:07 | 5.51 km/h | 10:53 min/km |
| XTERRA Wellington Festival 2021 | 13/02/2021 | 14 KM | 2:09:29 | 2:09:11 | 6.50 km/h | 9:13 min/km |
| XTERRA Wellington West Wind 2020 | 15/11/2020 | 12 KM | 1:54:58 | 1:53:51 | 6.32 km/h | 9:29 min/km |
| XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 12 KM | 1:59:49 | 1:57:13 | 6.14 km/h | 9:46 min/km |
| XTERRA Wellington Starlight Run 2020 | 26/09/2020 | 7.5 KM | 1:04:09 | 1:03:33 | 7.08 km/h | 8:28 min/km |
| XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 12 KM | 1:51:09 | 1:49:31 | 6.57 km/h | 9:07 min/km |
| XTERRA Wellington Festival | 1/02/2020 | 14 KM | 1:57:45 | 1:53:20 | 7.41 km/h | 8:05 min/km |