Result
Chip time
Hours
Minutes
Seconds
| Distance | Long Course |
Details
| Distance | 16.3 km |
| Chip time | 3:04:32 |
| Finish time | 3:07:29 |
| Start time | 09:13:14 |
| End time | 12:17:47 |
| Date | Sunday, 1 November 2020 |
Details
| Speed | 5.30 km/h |
| Pace | 11:19 min/km |
| VO2 max (Estimated) | 15 (ml / kg / min) |
| VO2 rating |  |
Participant (#14)
| Arwel Thomas | |
| 57 years (61 today) | |
|
Veterans 50-59
Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Rec Area | 0.8 km | 5:00 | 6:15 min/km | 5:00 | 09:18:14 | |||
| Short Course Loop | 10.5 km | 2:22:52 | 13:36 min/km | 2:27:52 | 11:41:06 | |||
| Sledge Loop Exit | 2.6 km | 23:14 | 8:56 min/km | 2:51:06 | 12:04:20 | |||
| Finish | 2.4 km | 13:26 | 5:36 min/km | 3:04:32 | 12:17:47 | |||
| Total | 16.3 km | 3:04:32 | 11:19 min/km | 3:04:32 | 12:17:47 | |||