Distance | Long Course |
Distance | 16.3 km |
Chip time | 3:04:32 |
Finish time | 3:07:29 |
Start time | 09:13:14 |
End time | 12:17:47 |
Date | Sunday, 1 November 2020 |
Speed | 5.30 km/h |
Pace | 11:19 min/km |
VO2 max (Estimated) | 15 (ml / kg / min) |
VO2 rating |
Arwel Thomas | |
57 years (60 today) | |
Veterans 50-59 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Rec Area | 0.8 km | 5:00 | 6:15 min/km | 5:00 | 09:18:14 | |||
Short Course Loop | 10.5 km | 2:22:52 | 13:36 min/km | 2:27:52 | 11:41:06 | |||
Sledge Loop Exit | 2.6 km | 23:14 | 8:56 min/km | 2:51:06 | 12:04:20 | |||
Finish | 2.4 km | 13:26 | 5:36 min/km | 3:04:32 | 12:17:47 | |||
Total | 16.3 km | 3:04:32 | 11:19 min/km | 3:04:32 | 12:17:47 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
WUU2K 2022 | 16/07/2022 | 62 KM | 11:28:18 | 11:27:54 | 5.41 km/h | 11:05 min/km |
XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 12 KM | 1:36:08 | 1:33:42 | 7.68 km/h | 7:48 min/km |
XTERRA Wellington West Wind 2020 | 15/11/2020 | 12 KM | 1:44:33 | 1:43:27 | 6.96 km/h | 8:37 min/km |
XTERRA Wellington Starlight Run 2020 | 26/09/2020 | 11 KM | 1:49:45 | 1:49:17 | 6.04 km/h | 9:56 min/km |
XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 18 KM | 3:19:45 | 3:17:53 | 5.46 km/h | 10:59 min/km |