Distance | Medium Course |
Distance | 12 km |
Chip time | 1:31:48 |
Finish time | 1:33:00 |
Start time | 09:35:41 |
End time | 11:07:30 |
Date | Sunday, 15 November 2020 |
Speed | 7.84 km/h |
Pace | 7:39 min/km |
VO2 max (Estimated) | 24.5 (ml / kg / min) |
VO2 rating |
Emma Robinson | |
26 years (29 today) | |
Open 20-39 Age category is calculated based on the age of the athlete. The age at 15 November 2020. |
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2023/24 Race 5 | 31/01/2024 | 4000 Meters | 28:01 | 28:01 | 8.56 km/h | 7:00 min/km |
North Harbour Swim & Run 2022/23 Race 3 | 30/11/2022 | 4750 Meters | 31:31 | 31:31 | 9.04 km/h | 6:38 min/km |
Splash and Dash 2021-22 Race 4 | 9/02/2022 | 6300 Meters | 41:32 | 41:32 | 9.10 km/h | 6:35 min/km |
Splash and Dash 2021/22 Round 2 | 1/12/2021 | 3730 Meters | 29:34 | 29:34 | 7.57 km/h | 7:55 min/km |
XTERRA Wellington Starlight Run 2020 | 26/09/2020 | 11 KM | 1:33:25 | 1:32:58 | 7.10 km/h | 8:27 min/km |