Distance | 1300m swim - 2 lap run |
Distance | 4300 meters |
Chip time | 42:00 |
Finish time | 42:00 |
Start time | 18:06:38 |
End time | 18:48:38 |
Date | Wednesday, 8 January 2020 |
Speed | 6.14 km/h |
Pace | 9:46 min/km |
Swim | 25:26 | 1300 meters |
Transition 1 | 0:47 | |
Run | 15:47 | 5000 meters |
Ben Twyman | |
Male, 29 years (33 today) | |
Under 30 male Age category is calculated based on the age of the athlete. The age at 8 January 2020. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1300 meters | 25:26 | 1:57 min/100m | 25:26 | 18:32:04 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 0:47 | 26:13 | 18:32:51 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 5000 meters | 15:47 | 3:09 min/km | 42:00 | 18:48:38 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington McKerrows revenge 2022 | 24/04/2022 | 16.3 KM | 1:39:09 | 1:39:07 | 9.87 km/h | 6:04 min/km |
Splash and Dash 2021/22 Round 2 | 1/12/2021 | 3730 Meters | 26:14 | 26:14 | 8.53 km/h | 7:02 min/km |
Barefoot Triathlon Series - Round 1 | 28/11/2021 | 45 KM | 2:30:59 | 2:30:59 | 17.88 km/h | 3:21 min/km |
Splash and Dash 2021-22 Round 1 | 24/11/2021 | 3730 Meters | 22:56 | 22:56 | 9.76 km/h | 6:09 min/km |
Splash and Dash 2020 - 21 Race 7 | 17/03/2021 | 3730 Meters | 28:20 | 28:20 | 7.90 km/h | 7:35 min/km |
Splash and Dash 2020-21 Race 5 | 3/02/2021 | 4300 Meters | 32:40 | 32:40 | 7.89 km/h | 7:36 min/km |
Splash and Dash 2020 - 21 Race 1 | 25/11/2020 | 3730 Meters | 22:51 | 22:51 | 9.79 km/h | 6:07 min/km |
Barefoot Triathlon Series - Round 1 | 22/11/2020 | 45 KM | 2:30:02 | 2:30:02 | 18.00 km/h | 3:20 min/km |
Splash and Dash 2019-20 Race 6 | 5/02/2020 | 4300 Meters | 38:16 | 38:16 | 6.74 km/h | 8:54 min/km |
Splash and Dash 2019-20 Race 1 | 20/11/2019 | 3730 Meters | 24:50 | 24:50 | 9.01 km/h | 6:39 min/km |