Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 26:14 |
Start time | 18:10:18 |
Date | Wednesday, 1 December 2021 |
Speed | 8.53 km/h |
Pace | 7:02 min/km |
Swim | 11:46 | 730 meters |
Transition 1 | 0:30 | |
Run | 13:58 | 4000 meters |
Ben Twyman | |
Male, 31 years (33 today) | |
30 to 39 male Age category is calculated based on the age of the athlete. The age at 31 December 2022. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 11:46 | 1:36 min/100m | 11:46 | 18:22:04 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 0:30 | 12:16 | 18:22:34 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 13:58 | 3:29 min/km | 26:14 | 18:36:32 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington McKerrows revenge 2022 | 24/04/2022 | 16.3 KM | 1:39:09 | 1:39:07 | 9.87 km/h | 6:04 min/km |
Barefoot Triathlon Series - Round 1 | 28/11/2021 | 45 KM | 2:30:59 | 2:30:59 | 17.88 km/h | 3:21 min/km |
Splash and Dash 2021-22 Round 1 | 24/11/2021 | 3730 Meters | 22:56 | 22:56 | 9.76 km/h | 6:09 min/km |
Splash and Dash 2020 - 21 Race 7 | 17/03/2021 | 3730 Meters | 28:20 | 28:20 | 7.90 km/h | 7:35 min/km |
Splash and Dash 2020-21 Race 5 | 3/02/2021 | 4300 Meters | 32:40 | 32:40 | 7.89 km/h | 7:36 min/km |
Splash and Dash 2020 - 21 Race 1 | 25/11/2020 | 3730 Meters | 22:51 | 22:51 | 9.79 km/h | 6:07 min/km |
Barefoot Triathlon Series - Round 1 | 22/11/2020 | 45 KM | 2:30:02 | 2:30:02 | 18.00 km/h | 3:20 min/km |
Splash and Dash 2019-20 Race 6 | 5/02/2020 | 4300 Meters | 38:16 | 38:16 | 6.74 km/h | 8:54 min/km |
Splash and Dash 2019-20 Race 4 | 8/01/2020 | 4300 Meters | 42:00 | 42:00 | 6.14 km/h | 9:46 min/km |
Splash and Dash 2019-20 Race 1 | 20/11/2019 | 3730 Meters | 24:50 | 24:50 | 9.01 km/h | 6:39 min/km |