North Harbour Swim & Run 2023/24 Race 8 | 13/03/2024 | 6000 Meters | 35:33 | 35:33 | 10.13 km/h | 5:55 min/km |
North Harbour Swim & Run 2023/24 Race 6 | 14/02/2024 | 4750 Meters | 31:44 | 31:44 | 8.98 km/h | 6:40 min/km |
North Harbour Swim & Run 2023/24 Race 5 | 31/01/2024 | 4000 Meters | 25:23 | 25:23 | 9.46 km/h | 6:20 min/km |
North Harbour Swim & Run 2023/24 Race 4 | 6/12/2023 | 4000 Meters | 27:28 | 27:28 | 8.74 km/h | 6:51 min/km |
North Harbour Swim & Run 2023/24 Race 3 | 29/11/2023 | 4750 Meters | 34:50 | 34:50 | 8.18 km/h | 7:19 min/km |
North Harbour Swim & Run 2023/24 Race 2 | 15/11/2023 | 5500 Meters | 28:03 | 28:03 | 11.76 km/h | 5:05 min/km |
North Harbour Swim & Run 2023/24 Race 1 | 1/11/2023 | 3500 Meters | 18:30 | 18:30 | 11.35 km/h | 5:17 min/km |
North Harbour Swim & Run 2022/23 Race 10 | 29/03/2023 | 3500 Meters | 18:58 | 18:58 | 11.07 km/h | 5:25 min/km |
North Harbour Swim & Run 2022/23 Race 9 | 22/03/2023 | 4000 Meters | 26:29 | 26:29 | 9.06 km/h | 6:37 min/km |
North Harbour Swim & Run 2022/23 Race 8 | 8/03/2023 | 6000 Meters | 36:39 | 36:39 | 9.82 km/h | 6:06 min/km |
North Harbour Swim & Run 2022/23 Race 5 | 25/01/2023 | 4000 Meters | 33:57 | 33:57 | 7.07 km/h | 8:29 min/km |
North Harbour Swim & Run 2022/23 Race 3 | 30/11/2022 | 4750 Meters | 29:44 | 29:44 | 9.58 km/h | 6:15 min/km |
North Harbour Swim & Run 2022/23 Race 2 | 16/11/2022 | 5500 Meters | 26:58 | 26:58 | 12.24 km/h | 4:54 min/km |
North Harbour Swim & Run 2022/23 Race 1 | 2/11/2022 | 3500 Meters | 20:27 | 20:27 | 10.27 km/h | 5:50 min/km |
North Harbour Swim & Run 2021/22 Race 8 | 30/03/2022 | 3500 Meters | 22:33 | 22:33 | 9.31 km/h | 6:26 min/km |
North Harbour Swim & Run 2021/22 Race 7 | 23/03/2022 | 5500 Meters | 33:27 | 33:27 | 9.86 km/h | 6:04 min/km |
North Harbour Swim & Run 2021/22 Race 5 | 23/02/2022 | 4750 Meters | 33:51 | 33:51 | 8.42 km/h | 7:07 min/km |
North Harbour Swim & Run 2021/22 Race 4 | 9/02/2022 | 6000 Meters | 37:42 | 37:42 | 9.55 km/h | 6:16 min/km |
North Harbour Swim & Run 2021/22 Race 3 | 26/01/2022 | 5500 Meters | 31:46 | 31:46 | 10.39 km/h | 5:46 min/km |
North Harbour Swim & Run 2021/22 Race 2 | 22/12/2021 | 4750 Meters | 38:20 | 38:20 | 7.44 km/h | 8:04 min/km |
North Harbour Swim & Run 2021/22 Race 1 | 8/12/2021 | 3500 Meters | 22:20 | 22:20 | 9.40 km/h | 6:22 min/km |
North Harbour Swim & Run Race 8 | 7/04/2021 | 3.5 KM | 23:03 | 23:03 | 9.11 km/h | 6:35 min/km |
North Harbour Swim & Run Race 7 (New) | 31/03/2021 | 4 KM | 36:35 | 36:35 | 6.56 km/h | 9:08 min/km |
North Harbour Swim & Run Race 6 | 3/02/2021 | 6 KM | 40:02 | 40:02 | 8.99 km/h | 6:40 min/km |
North Harbour Swim & Run Race 5 | 20/01/2021 | 5.5 KM | 29:15 | 29:15 | 11.28 km/h | 5:19 min/km |
North Harbour Swim & Run Race 4 | 16/12/2020 | 4 KM | 34:52 | 34:52 | 6.88 km/h | 8:43 min/km |
North Harbour Swim & Run Race 3 | 2/12/2020 | 4.75 KM | 32:17 | 32:17 | 8.82 km/h | 6:47 min/km |
North Harbour Swim & Run Race 2 | 18/11/2020 | 5.5 KM | 30:47 | 30:47 | 10.72 km/h | 5:35 min/km |
Pukekohe Duathlon | 9/08/2020 | 26.55 KM | 58:58 | 58:58 | 27.01 km/h | 2:13 min/km |