Distance | Individuals |
Distance | 3500 meters |
Finish time | 17:05 |
Start time | 18:15:58 |
Date | Wednesday, 1 November 2023 |
Speed | 12.30 km/h |
Pace | 4:52 min/km |
4:55 | 500 meters | |
Run | 12:09 | 3000 meters |
Tom Saunders | |
NHTC | |
Male, 31 years | |
30 to 39 male Age category is calculated based on the age of the athlete. The age at 31 December 2024. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 500 meters | 4:55 | 6.10 km/h | 4:55 | 18:20:53 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 12:09 | 4:03 min/km | 17:04 | 18:33:02 | |||