Distance | Individuals |
Distance | 3500 meters |
Finish time | 24:57 |
Start time | 18:15:58 |
Date | Wednesday, 1 November 2023 |
Speed | 8.42 km/h |
Pace | 7:07 min/km |
6:20 | 500 meters | |
Run | 18:36 | 3000 meters |
Helen Cassidy | |
Female, 51 years | |
50 to 59 female Age category is calculated based on the age of the athlete. The age at 31 December 2024. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 500 meters | 6:20 | 4.74 km/h | 6:20 | 18:22:18 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 18:36 | 6:12 min/km | 24:56 | 18:40:54 | |||