Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 3500 meters |
| Finish time | 23:41 |
| Start time | 18:15:58 |
| Date | Wednesday, 1 November 2023 |
Details
| Speed | 8.87 km/h |
| Pace | 6:45 min/km |
Disciplines
| 6:52 | 500 meters | |
Run
|
16:48 | 3000 meters |
Participant (#201)
| Iris Heins | |
| Female, 38 years (39 today) | |
|
30 to 39 female
Age category is calculated based on the age of the athlete. The age at 31 December 2024. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 500 meters | 6:52 | 4.37 km/h | 6:52 | 18:22:50 | |||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 3000 meters | 16:48 | 5:36 min/km | 23:40 | 18:39:38 | |||
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