Distance | Individuals |
Distance | 3500 meters |
Finish time | 21:04 |
Start time | 18:19:26 |
Date | Wednesday, 29 March 2023 |
Speed | 9.97 km/h |
Pace | 6:01 min/km |
Swim | 5:54 | 500 meters |
Run | 15:09 | 3000 meters |
Luke Simpson | |
Male, 20 years (21 today) | |
20 to 29 male Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 500 meters | 5:54 | 1:10 min/100m | 5:54 | 18:25:20 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 15:09 | 5:03 min/km | 21:03 | 18:40:29 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2023/24 Race 8 | 13/03/2024 | 6000 Meters | 37:03 | 37:03 | 9.72 km/h | 6:10 min/km |
North Harbour Swim & Run 2023/24 Race 5 | 31/01/2024 | 4000 Meters | 26:57 | 26:57 | 8.91 km/h | 6:44 min/km |
North Harbour Swim & Run Race 4 | 16/12/2020 | 4 KM | 35:32 | 35:32 | 6.75 km/h | 8:53 min/km |
North Harbour Swim & Run Race 3 | 2/12/2020 | 4.75 KM | 33:26 | 33:26 | 8.52 km/h | 7:02 min/km |
North Harbour Swim & Run Race 2 | 18/11/2020 | 5.5 KM | 33:16 | 33:16 | 9.92 km/h | 6:02 min/km |