Distance | Individuals |
Distance | 3500 meters |
Finish time | 20:55 |
Start time | 18:19:26 |
Date | Wednesday, 29 March 2023 |
Speed | 10.04 km/h |
Pace | 5:58 min/km |
Swim | 6:02 | 500 meters |
Run | 14:52 | 3000 meters |
Laura Hammond | |
Female, 14 years (15 today) | |
15 to 17 female Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 500 meters | 6:02 | 1:12 min/100m | 6:02 | 18:25:28 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 14:52 | 4:57 min/km | 20:54 | 18:40:20 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2021/22 Race 1 | 8/12/2021 | 3500 Meters | 23:02 | 23:02 | 9.12 km/h | 6:34 min/km |
North Harbour Swim & Run Race 7 (New) | 31/03/2021 | 4 KM | 35:47 | 35:47 | 6.71 km/h | 8:56 min/km |
North Harbour Swim & Run Race 5 | 20/01/2021 | 5.5 KM | 31:53 | 31:53 | 10.35 km/h | 5:47 min/km |