Distance | Individuals |
Distance | 3500 meters |
Finish time | 24:25 |
Start time | 18:19:26 |
Date | Wednesday, 29 March 2023 |
Speed | 8.60 km/h |
Pace | 6:58 min/km |
Swim | 8:02 | 500 meters |
Run | 16:23 | 3000 meters |
Steph Westlake | |
Female, 57 years (58 today) | |
50 to 59 female Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 500 meters | 8:02 | 1:36 min/100m | 8:02 | 18:27:28 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 16:23 | 5:27 min/km | 24:25 | 18:43:51 | |||