Distance | Individuals |
Distance | 3500 meters |
Finish time | 20:19 |
Start time | 18:19:26 |
Date | Wednesday, 29 March 2023 |
Speed | 10.34 km/h |
Pace | 5:48 min/km |
Swim | 5:49 | 500 meters |
Run | 14:29 | 3000 meters |
Bex Grace | |
North Harbour Triathlon Club | |
Female, 41 years (42 today) | |
40 to 49 female Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 500 meters | 5:49 | 1:09 min/100m | 5:49 | 18:25:15 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 14:29 | 4:49 min/km | 20:18 | 18:39:44 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2023/24 Race 6 | 14/02/2024 | 4750 Meters | 33:59 | 33:59 | 8.39 km/h | 7:09 min/km |
North Harbour Swim & Run 2023/24 Race 2 | 15/11/2023 | 5500 Meters | 31:46 | 31:46 | 10.39 km/h | 5:46 min/km |
North Harbour Swim & Run 2023/24 Race 1 | 1/11/2023 | 3500 Meters | 19:45 | 19:45 | 10.63 km/h | 5:38 min/km |
North Harbour Swim & Run 2022/23 Race 9 | 22/03/2023 | 4000 Meters | 27:03 | 27:03 | 8.87 km/h | 6:45 min/km |
North Harbour Swim & Run 2023/23 Race 7 | 22/02/2023 | 5500 Meters | 33:51 | 33:51 | 9.75 km/h | 6:09 min/km |
North Harbour Swim & Run 2021/22 Race 8 | 30/03/2022 | 3500 Meters | 23:37 | 23:37 | 8.89 km/h | 6:44 min/km |
North Harbour Swim & Run 2021/22 Race 2 | 22/12/2021 | 4750 Meters | 38:46 | 38:46 | 7.35 km/h | 8:09 min/km |
Pukekohe Duathlon | 9/08/2020 | 26.55 KM | 1:04:43 | 1:04:43 | 24.61 km/h | 2:26 min/km |