Distance | Individuals |
Distance | 3500 meters |
Finish time | 21:38 |
Start time | 18:19:26 |
Date | Wednesday, 29 March 2023 |
Speed | 9.71 km/h |
Pace | 6:10 min/km |
Swim | 8:10 | 500 meters |
Run | 13:28 | 3000 meters |
Tony King | |
Male, 63 years (64 today) | |
60 to 69 male Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 500 meters | 8:10 | 1:38 min/100m | 8:10 | 18:27:36 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 13:28 | 4:29 min/km | 21:38 | 18:41:04 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2022/23 Race 8 | 8/03/2023 | 6000 Meters | 40:16 | 40:16 | 8.94 km/h | 6:42 min/km |
North Harbour Swim & Run 2023/23 Race 7 | 22/02/2023 | 5500 Meters | 38:21 | 38:21 | 8.61 km/h | 6:58 min/km |
North Harbour Swim & Run 2022/23 Race 5 | 25/01/2023 | 4000 Meters | 36:36 | 36:36 | 6.56 km/h | 9:09 min/km |