Result
Finish time
Hours Minutes Seconds
| Distance | Individuals |
Details
| Distance | 3500 meters |
| Finish time | 16:57 |
| Start time | 18:19:26 |
| Date | Wednesday, 29 March 2023 |
Details
| Speed | 12.39 km/h |
| Pace | 4:50 min/km |
Disciplines
 Swim | 4:46 | 500 meters |
 Run | 12:10 | 3000 meters |
Participant (#157)
| Paul van Achterbergh | |
| Male, 28 years (29 today) | |
| 20 to 29 male Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Split times
Swipe horizontally to view all splits
| Swim | Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 500 meters | 4:46 | 0:57 min/100m | 4:46 | 18:24:12 | |||
| Run | Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 3000 meters | 12:10 | 4:03 min/km | 16:56 | 18:36:22 | |||
Other results for Paul
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| North Harbour Swim & Run 2022/23 Race 9 | 22/03/2023 | 4000 Meters | 22:25 | 22:25 | 10.70 km/h | 5:36 min/km |
| North Harbour Swim & Run 2022/23 Race 8 | 8/03/2023 | 6000 Meters | 32:32 | 32:32 | 11.06 km/h | 5:25 min/km |
| North Harbour Swim & Run 2023/23 Race 7 | 22/02/2023 | 5500 Meters | 28:01 | 28:01 | 11.78 km/h | 5:05 min/km |
| North Harbour Swim & Run 2022/23 Race 5 | 25/01/2023 | 4000 Meters | 27:54 | 27:54 | 8.60 km/h | 6:58 min/km |
| North Harbour Swim & Run 2022/23 Race 3 | 30/11/2022 | 4750 Meters | 25:04 | 25:04 | 11.37 km/h | 5:16 min/km |
| North Harbour Swim & Run 2022/23 Race 2 | 16/11/2022 | 5500 Meters | 23:15 | 23:15 | 14.20 km/h | 4:13 min/km |
| North Harbour Swim & Run 2022/23 Race 1 | 2/11/2022 | 3500 Meters | 17:09 | 17:09 | 12.25 km/h | 4:53 min/km |
| North Harbour Swim & Run 2021/22 Race 8 | 30/03/2022 | 3500 Meters | 19:37 | 19:37 | 10.70 km/h | 5:36 min/km |
| North Harbour Swim & Run 2021/22 Race 6 | 9/03/2022 | 4000 Meters | 30:18 | 30:18 | 7.92 km/h | 7:34 min/km |
For result queries please e-mail: [email protected]