Distance | Individuals |
Distance | 3500 meters |
Finish time | 17:14 |
Start time | 18:19:26 |
Date | Wednesday, 29 March 2023 |
Speed | 12.18 km/h |
Pace | 4:55 min/km |
Swim | 5:01 | 500 meters |
Run | 12:13 | 3000 meters |
Terry Jack | |
Spring NZ | |
Male, 41 years (42 today) | |
40 to 49 male Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 500 meters | 5:01 | 1:00 min/100m | 5:01 | 18:24:27 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 12:13 | 4:04 min/km | 17:14 | 18:36:40 | |||