Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 3500 meters |
| Finish time | 21:52 |
| Start time | 18:19:26 |
| Date | Wednesday, 29 March 2023 |
Details
| Speed | 9.60 km/h |
| Pace | 6:14 min/km |
Disciplines
Swim
|
5:47 | 500 meters |
Run
|
16:04 | 3000 meters |
Participant (#142)
| Ashley Lake | |
| Active + | |
| Male, 59 years (61 today) | |
|
50 to 59 male
Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 500 meters | 5:47 | 1:09 min/100m | 5:47 | 18:25:13 | |||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 3000 meters | 16:04 | 5:21 min/km | 21:51 | 18:41:17 | |||
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