Distance | Individuals |
Distance | 3500 meters |
Finish time | 19:16 |
Start time | 18:19:26 |
Date | Wednesday, 29 March 2023 |
Speed | 10.90 km/h |
Pace | 5:30 min/km |
Swim | 6:07 | 500 meters |
Run | 13:09 | 3000 meters |
Sophie Hogan | |
Female, 21 years (22 today) | |
20 to 29 female Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 500 meters | 6:07 | 1:13 min/100m | 6:07 | 18:25:33 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 13:09 | 4:23 min/km | 19:16 | 18:38:42 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2022/23 Race 9 | 22/03/2023 | 4000 Meters | 26:26 | 26:26 | 9.08 km/h | 6:36 min/km |
North Harbour Swim & Run 2022/23 Race 8 | 8/03/2023 | 6000 Meters | 38:59 | 38:59 | 9.24 km/h | 6:29 min/km |
North Harbour Swim & Run 2023/23 Race 7 | 22/02/2023 | 5500 Meters | 32:45 | 32:45 | 10.08 km/h | 5:57 min/km |
North Harbour Swim & Run 2022/23 Race 5 | 25/01/2023 | 4000 Meters | 33:34 | 33:34 | 7.15 km/h | 8:23 min/km |
North Harbour Swim & Run 2022/23 Race 3 | 30/11/2022 | 4750 Meters | 31:40 | 31:40 | 9.00 km/h | 6:40 min/km |
North Harbour Swim & Run 2022/23 Race 1 | 2/11/2022 | 3500 Meters | 19:48 | 19:48 | 10.60 km/h | 5:39 min/km |