Distance | Individuals |
Distance | 5500 meters |
Finish time | 30:16 |
Start time | 18:20:23 |
Date | Wednesday, 22 February 2023 |
Speed | 10.90 km/h |
Pace | 5:30 min/km |
Swim | 9:35 | 500 meters |
Run | 20:41 | 5000 meters |
Eryn Westlake | |
NHTC | |
Female, 15 years (16 today) | |
15 to 17 female Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 500 meters | 9:35 | 1:55 min/100m | 9:35 | 18:29:58 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 5000 meters | 20:41 | 4:08 min/km | 30:16 | 18:50:39 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2023/24 Race 4 | 6/12/2023 | 4000 Meters | 25:50 | 25:50 | 9.29 km/h | 6:27 min/km |
North Harbour Swim & Run 2023/24 Race 3 | 29/11/2023 | 4750 Meters | 32:46 | 32:46 | 8.70 km/h | 6:53 min/km |
North Harbour Swim & Run 2023/24 Race 2 | 15/11/2023 | 5500 Meters | 27:18 | 27:18 | 12.09 km/h | 4:57 min/km |
North Harbour Swim & Run 2023/24 Race 1 | 1/11/2023 | 3500 Meters | 17:19 | 17:19 | 12.13 km/h | 4:56 min/km |
North Harbour Swim & Run 2022/23 Race 10 | 29/03/2023 | 3500 Meters | 18:49 | 18:49 | 11.17 km/h | 5:22 min/km |
North Harbour Swim & Run 2022/23 Race 5 | 25/01/2023 | 4000 Meters | 31:15 | 31:15 | 7.68 km/h | 7:48 min/km |
North Harbour Swim & Run Race 8 | 7/04/2021 | 3.5 KM | 22:15 | 22:15 | 9.44 km/h | 6:21 min/km |