Distance | Individuals |
Distance | 5500 meters |
Finish time | 38:21 |
Start time | 18:20:23 |
Date | Wednesday, 22 February 2023 |
Speed | 8.61 km/h |
Pace | 6:58 min/km |
Swim | 15:56 | 500 meters |
Run | 22:24 | 5000 meters |
Tony King | |
Male, 63 years (64 today) | |
60 to 69 male Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 500 meters | 15:56 | 3:11 min/100m | 15:56 | 18:36:19 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 5000 meters | 22:24 | 4:28 min/km | 38:20 | 18:58:43 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2022/23 Race 10 | 29/03/2023 | 3500 Meters | 21:38 | 21:38 | 9.71 km/h | 6:10 min/km |
North Harbour Swim & Run 2022/23 Race 8 | 8/03/2023 | 6000 Meters | 40:16 | 40:16 | 8.94 km/h | 6:42 min/km |
North Harbour Swim & Run 2022/23 Race 5 | 25/01/2023 | 4000 Meters | 36:36 | 36:36 | 6.56 km/h | 9:09 min/km |