Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5500 meters |
| Finish time | 28:01 |
| Start time | 18:20:23 |
| Date | Wednesday, 22 February 2023 |
Details
| Speed | 11.78 km/h |
| Pace | 5:05 min/km |
Disciplines
Swim
|
7:10 | 500 meters |
Run
|
20:50 | 5000 meters |
Participant (#157)
| Paul van Achterbergh | |
| Male, 28 years (30 today) | |
|
20 to 29 male
Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 500 meters | 7:10 | 1:26 min/100m | 7:10 | 18:27:33 | |||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 5000 meters | 20:50 | 4:10 min/km | 28:00 | 18:48:23 | |||
For result queries please e-mail: northharbourtriclub@gmail.com