Distance | Individuals |
Distance | 5500 meters |
Finish time | 29:46 |
Start time | 18:20:23 |
Date | Wednesday, 22 February 2023 |
Speed | 11.09 km/h |
Pace | 5:24 min/km |
Swim | 7:22 | 500 meters |
Run | 22:23 | 5000 meters |
Terry Jack | |
Spring NZ | |
Male, 40 years (42 today) | |
40 to 49 male Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 500 meters | 7:22 | 1:28 min/100m | 7:22 | 18:27:45 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 5000 meters | 22:23 | 4:28 min/km | 29:45 | 18:50:08 | |||