Distance | Individuals |
Distance | 4750 meters |
Finish time | 31:11 |
Start time | 18:21:40 |
Date | Wednesday, 30 November 2022 |
Speed | 9.14 km/h |
Pace | 6:33 min/km |
Swim | 13:43 | 750 meters |
Run | 17:28 | 4000 meters |
James Fisher | |
Owairaka/NHTC | |
Male, 45 years (47 today) | |
40 to 49 male Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 750 meters | 13:43 | 1:49 min/100m | 13:43 | 18:35:23 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 17:28 | 4:22 min/km | 31:11 | 18:52:51 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2023/23 Race 7 | 22/02/2023 | 5500 Meters | 32:31 | 32:31 | 10.15 km/h | 5:54 min/km |
North Harbour Swim & Run 2022/23 Race 2 | 16/11/2022 | 5500 Meters | 27:02 | 27:02 | 12.20 km/h | 4:54 min/km |
Cambridge Half Marathon 2022 | 16/10/2022 | 21 KM | 1:22:24 | 1:22:24 | 15.29 km/h | 3:55 min/km |