Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 4750 meters |
| Finish time | 25:04 |
| Start time | 18:21:40 |
| Date | Wednesday, 30 November 2022 |
Details
| Speed | 11.37 km/h |
| Pace | 5:16 min/km |
Disciplines
Swim
|
9:24 | 750 meters |
Run
|
15:40 | 4000 meters |
Participant (#157)
| Paul van Achterbergh | |
| Male, 28 years (30 today) | |
|
20 to 29 male
Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 750 meters | 9:24 | 1:15 min/100m | 9:24 | 18:31:04 | |||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 4000 meters | 15:40 | 3:55 min/km | 25:04 | 18:46:44 | |||
For result queries please e-mail: northharbourtriclub@gmail.com