Distance | Individuals |
Distance | 4750 meters |
Finish time | 38:49 |
Start time | 18:21:40 |
Date | Wednesday, 30 November 2022 |
Speed | 7.34 km/h |
Pace | 8:10 min/km |
Swim | 16:37 | 750 meters |
Run | 22:11 | 4000 meters |
Jonathan Simpson | |
Male, 57 years (58 today) | |
50 to 59 male Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 750 meters | 16:37 | 2:12 min/100m | 16:37 | 18:38:17 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 22:11 | 5:32 min/km | 38:48 | 19:00:28 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2022/23 Race 8 | 8/03/2023 | 6000 Meters | 47:22 | 47:22 | 7.60 km/h | 7:53 min/km |
North Harbour Swim & Run 2022/23 Race 5 | 25/01/2023 | 4000 Meters | 44:09 | 44:09 | 5.44 km/h | 11:02 min/km |
North Harbour Swim & Run 2022/23 Race 2 | 16/11/2022 | 5500 Meters | 34:01 | 34:01 | 9.70 km/h | 6:11 min/km |
North Harbour Swim & Run 2022/23 Race 1 | 2/11/2022 | 3500 Meters | 26:55 | 26:55 | 7.80 km/h | 7:41 min/km |