Distance | Individuals |
Distance | 4750 meters |
Finish time | 27:51 |
Start time | 18:21:40 |
Date | Wednesday, 30 November 2022 |
Speed | 10.23 km/h |
Pace | 5:51 min/km |
Swim | 12:10 | 750 meters |
Run | 15:41 | 4000 meters |
Ryan Williams | |
Male, 23 years (25 today) | |
20 to 29 male Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 750 meters | 12:10 | 1:37 min/100m | 12:10 | 18:33:50 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 15:41 | 3:55 min/km | 27:51 | 18:49:31 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2023/24 Race 6 | 14/02/2024 | 4750 Meters | 27:19 | 27:19 | 10.44 km/h | 5:44 min/km |
North Harbour Swim & Run 2023/24 Race 5 | 31/01/2024 | 4000 Meters | 22:37 | 22:37 | 10.61 km/h | 5:39 min/km |
North Harbour Swim & Run 2022/23 Race 1 | 2/11/2022 | 3500 Meters | 18:30 | 18:30 | 11.35 km/h | 5:17 min/km |
North Harbour Swim & Run 2021/22 Race 8 | 30/03/2022 | 3500 Meters | 20:59 | 20:59 | 10.01 km/h | 5:59 min/km |
North Harbour Swim & Run 2021/22 Race 6 | 9/03/2022 | 4000 Meters | 36:52 | 36:52 | 6.51 km/h | 9:12 min/km |
North Harbour Swim & Run 2021/22 Race 5 | 23/02/2022 | 4750 Meters | 32:07 | 32:07 | 8.87 km/h | 6:45 min/km |
North Harbour Swim & Run 2021/22 Race 3 | 26/01/2022 | 5500 Meters | 31:05 | 31:05 | 10.62 km/h | 5:39 min/km |