Distance | Individuals |
Distance | 4750 meters |
Finish time | 28:41 |
Start time | 18:21:40 |
Date | Wednesday, 30 November 2022 |
Speed | 9.94 km/h |
Pace | 6:02 min/km |
Swim | 11:38 | 750 meters |
Run | 17:03 | 4000 meters |
Ben Chidgey | |
North Harbour | |
Male, 43 years (44 today) | |
40 to 49 male Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 750 meters | 11:38 | 1:33 min/100m | 11:38 | 18:33:18 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 17:03 | 4:15 min/km | 28:41 | 18:50:21 | |||